Energy’s Parents’ Day/Night Out

Ages: 4 - 15 Years Old

Sibling discounts available when signing up multiple students.

Our Parents’ Day/Night Out are designed for you to have a kids-free time away while your kids play and have a super fun time at our open gym! After you’ve had lunch, dinner, done some shopping, catch up with friends, taken a nap, etc., stop by to pick them up and hear all about their good time!

Children will have an opportunity to have free time, play cooperative games, do an arts & crafts, go through an obstacle course, use our Inflatable WaCkY MaZe and/or our Slip n Slide (weather permitting), jump on our trampolines, use other gymnastics equipment, have social interaction and make new friends, and more!

As children spend time in the gym experimenting with the different equipment, they begin to develop awareness of their bodies, special awareness, and a sense of comfort within the gymnastics environment. This can quickly translate into building confidence and self esteem within children and will serve them well as they enter into independent gymnastics classes as well as other physical activities.

Register in 4 EASY Steps

Step 1:
Click the SIGN UP button

Step 2:
Find the Event you want to sign up for

Step 3:
Click “Parents Day/Night Out”

Step 4:
Fill out the registration

Frequently Asked Questions

  • The only difference between the 2 events are the duration of the events as well as the time they’re typically scheduled for.

    Parents Day Outs are typically schedule on Sundays (Saturdays in the summertime) for 3-4 hours and can be scheduled during the late morning or early afternoon hours. (Ex. 11 AM - 3 PM or 1 PM - 4 PM)

    Parents Night Outs are typically scheduled on Saturday evenings for 2-3 hours. (Ex. 7 PM - 9 PM)

  • Yes! Depending on the time of day, we will choose to pizza, snacks, fruits, and/or juice.

    We will always put on the advertising what foods will be offered.

    We do recommend everyone bring a water bottle so they can stay hydrated throughout the day!

  • Ready for Gymnastics

    • Leotard or Comfortable Tight Fitting Clothing

    • Ponytail

    • Barefoot (no socks)

      • Cheerleaders may wear specified cheer gym shoes

    • No jewelry

    Hair

    It is essential that gymnasts’ with long hair pull their hair back. They can wear their hair in a ponytail, bun, braid, or any hairstyle where it isn’t going to get in the way.

    When long hair is worn down it can get in the gymnasts’ face or caught by the gymnasts’ hands or feet when performing skills.

    Feet

    The majority of gymnasts both practice and compete with bare feet. Socks can create a safety hazard as they are often slippery on the apparatus. It can also prevent the gymnast from using their toes to push, climb, and learn how to grip apparatuses with their toes when performing skills.

    While we do not recommend this, sometimes families opt to wear non-slip socks. Because non-slip socks aren’t all made the same, it still can create a safety hazard as socks are prone to move around due to a number of factors: fit size, amount of grip surface, socks elasticity, etc.

    Attire

    Gymnasts’ can choose to wear Leotards, Comfortable Tight Fitting Clothes such as T-Shirt, Tanks, Shorts, Leggings, etc.

    Most gymnasts choose to wear a leotard to work out in as it allows the gymnast to move easily. However, this is not required.

    Shorts

    Many gymnasts feel more comfortable practicing with shorts over their leotard. It is recommended that gymnasts wear tight fitting shorts in order to prevent from being caught on equipment.

    Loose Fitting Clothing

    Loose fitting clothing can present a safety hazard as it can get caught by the gymnasts’ hands, feet, or an apparatus when performing different exercises/skills.

    Jewelry

    Often gymnasts want to wear jewelry at practice. However, watches, bracelets, necklaces, rings, and earrings (other than studs) all present a safety hazard as they could get caught on the equipment.